PharmerJan's Journal, 15 December 2008

Weigh In record (no journal entry) for 15 December 2008
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 December 2008:
1974 kcal Fat: 63.98g | Prot: 98.36g | Carb: 275.06g.   Breakfast: nutricinnamon, fat free coffee mate, fat free milk. Lunch: nutrisystem beans , baby tomato, baby spinach, fat free french. Dinner: Quesadilla Burger, lean cuisine cheese. Snacks/Other: triple chocolate meltdown, reduced fat sharp cheddar, fat free cottage cheese, apple. more...
3046 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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