Meech's Journal, 25 October 2010

Been so busy and it really has helped me curb my appetite except that I've also been hosting events & participating in potlucks. That doesn't help. But, so busy that I haven't been able to relax & sit down. Been losing a little bit just from keeping super active. But, I do miss the gym routine & more relaxation. Hopefully, I will get my life balanced out soon...but seeing as the holidays are soon approaching...I may just be dreaming.

130.5 lb Lost so far: 3.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1212 kcal

Fat: 40.50g | Prot: 50.50g | Carb: 159.00g.   Breakfast: tea biscuits. Lunch: chicken penne alfredo. Dinner: chicken penne pasta, albertson's french bread, broccoli salad. Snacks/Other: red velvet cupcake. more...

1805 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...