Weigh In record (no journal entry) for 04 June 2013
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275.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1478 kcal
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Fat: 69.41g | Prot: 71.24g | Carb: 148.18g.
Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Pure Life Purified Water (Bottle), 100% Whole Wheat Thin Sliced Bread, Colby-Jack Cheese, Kosher Dill Strips. Dinner: Macaroni or Noodles with Cheese, Small Curd Cottage Cheese, Pure Life Purified Water (Bottle), Hamburger or Hotdog Rolls, Beef Hot Dogs Franks, Pure Life Purified Water (Bottle). more...
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steady weight
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