Weigh In record (no journal entry) for 05 June 2020
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193.8 lb
Lost so far: 19.8 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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2071 kcal
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Fat: 73.94g | Prot: 115.07g | Carb: 237.42g.
Breakfast: Pechuga de Pollo, Aceite Vegetal, Coca-Cola Coca-Cola, Real De Plata Carne al Pastor, Tortillas de Maíz. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Pechuga de Pollo. Dinner: Arroz Blanco. Snacks/Other: Coca-Cola Coca-Cola (Lata), Little Caesars Pizza. more...
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losing 3.5 lb a week
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