mama-ing's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
149.3 lb Lost so far: 5.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
808 kcal Fat: 47.07g | Prot: 20.52g | Carb: 80.11g.   Breakfast: Premium Orange, Bosbessen (Ongezoet, Ingevroren), Muesli 4-Granen, Doosjevol Frambozen, Thee, Magere Kwark. Lunch: Avocado's, Trostomaten, Olijfolie, Balsamico Azijn. more...
on diet mama-ing's own diet   steady weight



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