arrowhein's Journal, 05 June 2020

64% there! ⬇️ 27% initial body weight

162.6 lb Lost so far: 58.0 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 June 2020:

497 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 7.0 lb a week

Comments

That s awesome friend onwards and downwards 💜💚

05 Jun 20 by member: jcmama777

Thanks jcmama777❤ The downward trek we go!

05 Jun 20 by member: arrowhein

Yess! You can do this 💪🏽✨

05 Jun 20 by member: meepersjeepers

Nice!!

05 Jun 20 by member: Ireland-83

I 💚 ⤵ 😁

05 Jun 20 by member: shirfleur 1

Great work!

05 Jun 20 by member: Joelmel


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arrowhein's weight history