Weigh In record (no journal entry) for 04 June 2013
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220.0 lb
Lost so far: 6.1 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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759 kcal
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Fat: 20.29g | Prot: 26.05g | Carb: 126.65g.
Breakfast: Cheerios, Bananas, Tropicana Orange Juice, Cream (Half & Half), 4 Grain Hard Boiled Eggs. Lunch: Sabra Basil Pesto Hummus, Joseph's Flatbread Honey Wheat, Carrots, Apples, Lettuce Salad with Assorted Vegetables. Snacks/Other: Hard Salted Pretzels. more...
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gaining 0.4 lb a week
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Polaf's weight history
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