Weigh In record (no journal entry) for 05 June 2020
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158.1 lb
Lost so far: 7.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1251 kcal
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Fat: 40.12g | Prot: 80.80g | Carb: 145.44g.
Breakfast: Grand Frais Ananas Extra Sweet, Grenade, Poires Asiatiques, Noix de Coco, Pommes Pink Lady, Maître Prunille Amandes Grillées sans Sel, Naturalia Noisettes Décortiquées Bio, Daddy Cassonade Pure Canne, Citron Vert, Senseo Café Classique . Lunch: Ayam Sauce Piment Sriracha, Petit Navire Thon Entier au Naturel, Oeuf sur le Plat, Riz Brun (à Longs Grains , Cuit). Dinner: Carrefour Tomates Entières Pelées au Jus, Dia Oignons Frits, Suzi Wan Lait de Coco, Crevettes, Navets, Spaghetti de Blé Entier (Cuit). Snacks/Other: Nougat Chinois. more...
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1754 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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