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here we go down again!!
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210.0 lb
Lost so far: 69.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2010:
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1304 kcal
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Fat: 35.13g | Prot: 68.51g | Carb: 150.61g.
Breakfast: Almond Biscotti, Cream (Half & Half). Lunch: Cabernet Sauvignon Wine, Baguette, Seafood Cioppino, lettuce. Dinner: Cassava Bread Casabe, Kefir Cheese Lebni, finn crisp, Olive Oil, radish, king fish. Snacks/Other: Maria Cookies, orange. more...
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2322 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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