vickidennett24's Journal, 03 June 2013

228.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

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748 kcal

Fat: 26.92g | Prot: 43.44g | Carb: 91.67g.   Breakfast: Coca-Cola Zero (Can), Red Delicious Apples, Oikos Vanilla Greek Yogurt. Lunch: Homestyle Chicken Strips. Dinner: Cooked Brussels Sprouts (from Fresh). Snacks/Other: Kiwi Fruit, Absolutely Zero. more...

3442 kcal

Activities & Exercise: Standing - 6 hours, Housework - 1 hour, Sitting - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...