dloy's Journal, 04 June 2020

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Weigh In record (no journal entry) for 04 June 2020

200.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2020:

1759 kcal

Fat: 93.27g | Prot: 75.02g | Carb: 48.56g. Lunch: Bologna and Cheese Sandwich with Spread. Dinner: Cheese, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Great Value 100% Pure Beef Patty. Snacks/Other: Michelob Ultra Light Beer, Michelob Ultra Light Beer, Michelob Ultra Light Beer. more...

2686 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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dloy's Journal, 04 June 2020

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