Weigh In record (no journal entry) for 04 June 2020
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127.6 lb
Lost so far: 15.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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750 kcal
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Fat: 19.65g | Prot: 78.99g | Carb: 69.91g.
Breakfast: Oranges, Strawberries, Cooked Lentils (Fat Not Added in Cooking). Lunch: Chicken Breast, Yellow Sweet Peppers, Cucumber (with Peel), Tomatoes. Snacks/Other: Prostokvashino Cottage Cheese in Whipping Cream. more...
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steady weight
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alieenllen's weight history
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