Weigh In record (no journal entry) for 03 June 2013
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183.6 lb
Lost so far: 7.4 lb.
Still to go: 8.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2013:
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576 kcal
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Fat: 12.87g | Prot: 12.62g | Carb: 104.61g.
Breakfast: Froot Loops, Coffee, International Delight Almond Joy Coffee Creamer. Lunch: Smart Ones Classic Favorites Angel Hair Marinara, YoCrunch Vanilla Yogurt with Nestle Crunch Pieces. more...
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gaining 1.1 lb a week
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