Weigh In record (no journal entry) for 04 June 2020
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119.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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2722 kcal
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Fat: 109.86g | Prot: 125.45g | Carb: 301.25g.
Breakfast: Cheetos Puffs (Package), General Mills Original Cheerios, Beatrice 0% Skim Milk. Lunch: Cheetos Puffs (Package), Beatrice 0% Skim Milk. Dinner: Premium Plus Soda Crackers, Beef Steak. Snacks/Other: Kraft Easy Mac, Swiss Chalet 1/3 Rack BBQ Ribs, Pringles Tortillas Original, Maynards Sour Patch Kids (Package). more...
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losing 7.0 lb a week
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