Weigh In record (no journal entry) for 04 June 2020
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201.1 lb
Lost so far: 32.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1393 kcal
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Fat: 68.76g | Prot: 108.35g | Carb: 83.32g.
Breakfast: Monin Caramel Sirup, Fettarme Milch, Ei. Dinner: Meine Metzgerei Marinierte Lammhüfte, Aldi Basmati Reis, Olivenöl, Butter. Snacks/Other: Milka Alpenmilch. more...
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steady weight
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