De Michelle's Journal, 04 June 2020

Weigh In record (no journal entry) for 04 June 2020
179.2 lb Lost so far: 4.4 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2020:
1042 kcal Fat: 26.59g | Prot: 28.34g | Carb: 96.63g.   Breakfast: Green Tea, Herbal Tea, Herbal Tea. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Heavy Cream, Kirkland Signature Smoked Salmon, Market Pantry Penne Pasta, Unsalted Whipped Butter Stick. Snacks/Other: Barefoot Cabernet Sauvignon, Dunkin' Donuts Blueberry Munchkin . more...
gaining 2.8 lb a week

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