Weigh In record (no journal entry) for 04 June 2020
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149.8 lb
Lost so far: 75.3 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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431 kcal
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Fat: 18.50g | Prot: 25.04g | Carb: 25.34g.
Breakfast: Guacamole, Chalupa with Beans, Cheese, Lettuce and Tomato, Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: HEB Chicharrones Pork Rinds . more...
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steady weight
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