Weigh In record (no journal entry) for 04 June 2020
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188.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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670 kcal
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Fat: 23.00g | Prot: 34.00g | Carb: 84.00g.
Breakfast: NutriSystem Cinnamon Roll. Lunch: Rice-A-Roni Chicken Flavor Single Serve Cup, Kraft Natural Mozzarella String Cheese. Snacks/Other: Kraft Natural Mozzarella String Cheese, NutriSystem Honey Mustard Pretzel Bits . more...
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losing 4.2 lb a week
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