😁 Mes petits plaisirs de la veille n'ont pas eu d'incidence sur la balance ce matin. Ouffff 🤗
|
158.7 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2020:
|
1372 kcal
|
Fat: 47.66g | Prot: 54.52g | Carb: 187.91g.
Breakfast: Citron Vert, Daddy Cassonade Pure Canne, Naturalia Noisettes Décortiquées Bio, Maître Prunille Amandes Grillées sans Sel, Pommes Pink Lady, Noix de Coco, Poires Asiatiques, Grenade, Grand Frais Ananas Extra Sweet, Senseo Café Classique. Lunch: Oignons Matures Cuits, Calmar, Riz Brun (à Longs Grains , Cuit), Ciboulette, Échalotes, Betteraves, Bonduelle Carottes en Rondelles Vapeur, Picard Fèves Pelées, Noix, Omelette. Dinner: Ciboulette, Échalotes, Carrefour Betteraves Rouges, Picard Fèves Pelées, Carottes, Spaghetti de Blé Entier (Cuit), Oignons Matures Cuits, Calmar, Riz Brun (à Longs Grains , Cuit). Snacks/Other: Gavottes L'authentique Crêpe Dentelle. more...
|
|
1758 kcal
|
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marianne987's weight history
|