Weigh In record (no journal entry) for 24 October 2010
|
284.0 lb
Lost so far: 23.5 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2010:
|
1472 kcal
|
Fat: 55.00g | Prot: 87.85g | Carb: 160.36g.
Breakfast: navel orang, sunbeam old fashioned, Quick Grits, Lean Breakfast Turkey Sausage, Coffeemate sugar free hazelnut creamer, coffee, butter country crock. Lunch: crystal light pink lemonade, long grain white rice, water. Dinner: chicken broth, Chicken Breast (Skin Not Eaten), long grain white rice. Snacks/Other: Reese's Dark Chocolate Peanut Butter Cup, smucker's jelly, smucker's natuarl organic peanut, cinnamon raisin bread, tlc trail mix, navel orange, luna bar. more...
|
|
4705 kcal
|
Activities & Exercise:
Shopping - 2 hours and 15 minutes, Driving - 30 minutes, Sitting - 3 hours, Standing - 4 hours, Housework - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jada Petsch's weight history
|