Weigh In record (no journal entry) for 04 June 2020
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111.3 lb
Lost so far: 2.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1872 kcal
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Fat: 62.91g | Prot: 78.27g | Carb: 241.82g.
Breakfast: ESN Micellar Casein Hazelnut, Natumi Hafer Glutenfrei. Lunch: REWE Beste Wahl Kichererbsen, Edeka Erdnusskerne Ungesalzen, Reis (Gekocht), Alpro Cuisine Soya Light, Champignons Frisch, Gut & Günstig Pfannengemüse Italienische Art, Edeka Bio Falafel Orientalisch. Dinner: Herta Finesse Putenbrust Mild Geräuchert, Bresso Leichtgenuss, Alpro Natur, 1001 Delights Börek Röllchen mit Frischkäse und Hirtenkäse. Snacks/Other: Schokolade, Oreo Mini Oreo, Langnese Cremissimo À La Nogger Choc, Halo Top Sea Salt Caramel, REWE Beste Wahl Superfruit Beeren Mix. more...
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1579 kcal
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Activities & Exercise:
Hula Hoop - 1 hour and 10 minutes, Schritte - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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