Magick Mitch's Journal, 13 December 2008

well according to the scale this morning I have lost five pounds...I don't know where they went...
290.0 lb Lost so far: 35.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2008:
420 kcal Fat: 12.00g | Prot: 20.00g | Carb: 58.00g.   Breakfast: coke zero, pepperoni pizza. more...
losing 4.4 lb a week

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Whatever you do, don't look for them. 
13 Dec 08 by member: DLAndrews

     
 

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