hdegraff23's Journal, 03 June 2020

118.2 lb Lost so far: 1.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 41.76g | Prot: 63.44g | Carb: 152.53g.   Breakfast:  Bananas ,  2% Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: Betty Crocker Vegetarian Shepherd's Pie. Dinner:  Cauliflower ,  Chicken Piccata. Snacks/Other:  Watermelon . more...

1588 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...