Leaving my weight the same, I haven't stepped on the scales in months because there isn't a noticeable change in how my clothes are fitting. There's more than one way to keep track and stay cognizant of where one is and how one is doing. 💪💪👍👍 💗
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205.0 lb
Lost so far: 245.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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Comments
Cognizant is a fancy word for, "mindful". The Moar You Know! 🌠 😉 😁 😄
03 Jun 20 by member: @philrmcknight
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I agree that there is more than one way to keep track or to maintain and it's good not to change it if it works.
03 Jun 20 by member: Ireland-83
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