Weigh In record (no journal entry) for 03 June 2020
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149.8 lb
Lost so far: 75.3 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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361 kcal
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Fat: 17.02g | Prot: 18.03g | Carb: 19.80g.
Breakfast: Celery Stuffed with Cheese, Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Hashed Brown Potatoes , Scrambled Egg (Whole, Cooked) , Flour Tortilla. more...
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gaining 4.2 lb a week
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