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rrkids
Journal
24 Oct 10
rrkids's Journal, 24 October 2010
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Weigh In record (no journal entry) for 24 October 2010
187.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2010:
1219 kcal
Fat: 40.39g | Prot: 49.15g | Carb: 153.40g.
Breakfast:
Bananas.
Lunch:
Original Club Crackers, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra).
Dinner:
Carne Asada Taco.
Snacks/Other:
Peach Cobbler.
more...
2066 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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