| February 2011 |
| Sat 12th: |
1234 *
|
82%
|
fat: 59.63g |
| |
protein: 86.32g |
| |
carbs: 86.85g |
|
-
|
-
|
| Fri 11th: |
1996 *
|
133%
|
fat: 110.40g |
| |
protein: 112.85g |
| |
carbs: 110.19g |
|
-
|
-
|
| Thu 10th: |
1420 *
|
95%
|
fat: 68.13g |
| |
protein: 74.87g |
| |
carbs: 134.39g |
|
-
|
-
|
| Wed 9th: |
1412 *
|
94%
|
fat: 71.10g |
| |
protein: 66.04g |
| |
carbs: 137.48g |
|
-
|
-
|
| Tue 8th: |
1606 *
|
107%
|
fat: 88.77g |
| |
protein: 51.52g |
| |
carbs: 161.26g |
|
-
|
-
|
| Mon 7th: |
1504 *
|
100%
|
fat: 52.45g |
| |
protein: 49.02g |
| |
carbs: 216.93g |
|
-
|
-
|
| Sun 6th: |
2251 *
|
150%
|
fat: 78.39g |
| |
protein: 85.59g |
| |
carbs: 187.65g |
|
-
|
-
|
| Sat 5th: |
944 *
|
63%
|
fat: 28.40g |
| |
protein: 40.05g |
| |
carbs: 134.29g |
|
-
|
-
|
| Fri 4th: |
2624 *
|
175%
|
fat: 129.70g |
| |
protein: 112.27g |
| |
carbs: 212.90g |
|
-
|
-
|
| Thu 3rd: |
2264 *
|
151%
|
fat: 119.75g |
| |
protein: 93.39g |
| |
carbs: 217.43g |
|
-
|
-
|
| Wed 2nd: |
2082 *
|
139%
|
fat: 110.13g |
| |
protein: 99.59g |
| |
carbs: 176.47g |
|
-
|
-
|
| Tue 1st: |
1740 *
|
116%
|
fat: 68.74g |
| |
protein: 49.19g |
| |
carbs: 249.10g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
1200 *
|
80%
|
fat: 49.87g |
| |
protein: 44.61g |
| |
carbs: 144.64g |
|
-
|
-
|
| Thu 20th: |
1259 *
|
84%
|
fat: 67.21g |
| |
protein: 23.27g |
| |
carbs: 146.56g |
|
-
|
-
|
| Wed 19th: |
1501 *
|
100%
|
fat: 76.58g |
| |
protein: 61.49g |
| |
carbs: 146.99g |
|
-
|
-
|
| Tue 18th: |
1446 *
|
96%
|
fat: 73.33g |
| |
protein: 63.63g |
| |
carbs: 139.98g |
|
-
|
-
|
| Mon 17th: |
1162 *
|
77%
|
fat: 40.93g |
| |
protein: 32.80g |
| |
carbs: 160.61g |
|
-
|
-
|
| Sun 16th: |
1147 *
|
76%
|
fat: 64.49g |
| |
protein: 45.61g |
| |
carbs: 103.20g |
|
-
|
-
|
| Sat 15th: |
1319 *
|
88%
|
fat: 48.64g |
| |
protein: 32.08g |
| |
carbs: 170.16g |
|
-
|
-
|
| Fri 14th: |
1365 *
|
91%
|
fat: 78.53g |
| |
protein: 64.02g |
| |
carbs: 112.42g |
|
-
|
-
|
