Weigh In record (no journal entry) for 03 June 2020
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188.6 lb
Lost so far: 29.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1386 kcal
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Fat: 58.92g | Prot: 55.42g | Carb: 154.44g.
Breakfast: State of Vermont Pure Maple Syrup, NutriSystem Buttermilk Waffles. Lunch: Chef Boyardee Mac & Cheese, Kraft Natural Mozzarella String Cheese. Dinner: NutriSystem Broccoli & Cheese Stuffed Chicken Breast, Butter, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Chef Boyardee Beefaroni, NutriSystem White Cheddar Popcorn, NutriSystem Confetti Cake Mug Mix. more...
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losing 14.0 lb a week
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