Weigh In record (no journal entry) for 03 June 2020
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190.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1148 kcal
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Fat: 34.20g | Prot: 35.24g | Carb: 160.19g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Medium). Lunch: Pork Fried Rice, InnovAsian Cuisine Chicken & Broccoli. Dinner: Franzia Fruity Red Sangria, Garlic Bread, Spaghetti. more...
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losing 9.8 lb a week
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Jkurtz2006's weight history
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