Weigh In record (no journal entry) for 02 June 2013
|
170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2013:
|
1270 kcal
|
Fat: 42.50g | Prot: 35.23g | Carb: 186.10g.
Breakfast: Organics Flax Waffles, Chocolate Hazelnut Spread, Coffee (Brewed From Grounds), Cranberry Juice Cocktail, 1/3 Less Fat Cream Cheese (Cup), Coffee Creamer - Chocolate. Lunch: Light Fat Free Original Potato Crisps, Herb Garden Spring Mix, Real Mayonnaise with Omega 3, Baked Ham, Pepperjack Cheese (HEB), Stackers Kosher Dill, Oroweat Bread Oatnut Original. Snacks/Other: Tea (Brewed), Granulated Sugar, WW VANILLA RND I/C SNDWICH 6Pwee. more...
|
|
2651 kcal
|
Activities & Exercise:
Resting - 3 hours, Sleeping - 9 hours, Dressing / Hair / Makeup - 1 hour and 30 minutes, Driving - 1 hour, Sitting - 6 hours, Housework - 3 hours and 30 minutes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Connie Ruth's weight history
|