Weigh In record (no journal entry) for 03 June 2020
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112.0 lb
Lost so far: 2.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1388 kcal
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Fat: 37.28g | Prot: 49.27g | Carb: 190.09g.
Breakfast: Erdbeermarmelade, Schär Knusperbrot Dunkel, Erdbeeren. Lunch: Edeka Speisekartoffeln, Barilla Aglio, Alpro Cuisine Soya Light, Brändle Omega-3 Pflanzenöl, Edeka Bio Falafel Orientalisch. Dinner: Brinkers Weisse Kokos, Milka Oreo , Ehrmann High Protein, Edeka Bio Himbeeren, Granola Knusper Müsli Glutenfrei, Alpro Natur mit Kokos, Erdbeermarmelade, Schär Knusperbrot Dunkel. Snacks/Other: Lets Cheese Harzer Käse Snack, funny-frisch Chipsfrisch Chakalaka, Giotto Giotto , Skittles Skittles Fruits. more...
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1639 kcal
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Activities & Exercise:
Hula Hoop - 1 hour and 10 minutes, Schritte - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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