Weigh In record (no journal entry) for 03 June 2020
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135.8 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1038 kcal
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Fat: 62.77g | Prot: 55.72g | Carb: 74.16g.
Breakfast: Огурец (без Кожуры), Сметана , ВкусВилл Ветчина Куриная. Lunch: Хохланд Сыр Плавленный с Грибами, Огурец (с Кожурой). Dinner: Красная Цена Сыр Голландский 45%, Клубника, Сметана , Лук, Красные Помидоры, Огурец (с Кожурой). Snacks/Other: Красные Вишни. more...
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1695 kcal
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Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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