Weigh In record (no journal entry) for 02 June 2020
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154.0 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1359 kcal
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Fat: 49.84g | Prot: 84.86g | Carb: 150.11g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Honey Nut Cheerios, Bananas , Two Good Blueberry Greek Yogurt, Raspberries . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Peanut Butter, Back to Nature Multigrain Flax Seeded Flatbread Crackers, Bananas , Elmhurst Milked Walnuts Unsweetened , Chicken Breast. Dinner: Great Value Sharp Cheddar Cheese. more...
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losing 0.2 lb a week
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melissaknight's weight history
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