Weigh In record (no journal entry) for 11 December 2008
|
206.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 11 December 2008:
|
2903 kcal
|
Fat: 147.09g | Prot: 87.40g | Carb: 322.04g.
Breakfast: hot dog bun, hot dog bar s. Lunch: tortilla chips tostinos, papa murphy's pizza chicken. Dinner: Gigantoni. Snacks/Other: cheese danish, Fruit Croissant, root beer shasta, baskin and robbins chocolate, dry roasted peanuts. more...
|
|
2487 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Spine Health - 2 minutes, Jane Fonda Aerobics - 30 minutes, Pelvis Realignment Exercises - 1 hour and 10 minutes, Resting - 13 hours and 3 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ImmutableSerenade's weight history
|