ImmutableSerenade's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sun 15th: 189 * 9%
fat: 5.02g
|
protein: 1.58g
|
carbs: 38.11g
- -
May 2012
Sun 6th: 125 * 6%
fat: 10.06g
|
protein: 7.17g
|
carbs: 0.84g
- -
February 2012
Sun 5th: 393 * 23%
fat: 25.94g
|
protein: 21.47g
|
carbs: 18.01g
- -
January 2012
Tue 10th: 380 * 22%
fat: 25.57g
|
protein: 6.20g
|
carbs: 31.27g
- -
Sun 8th: 395 * 23%
fat: 35.96g
|
protein: 16.59g
|
carbs: 1.02g
- -
Sat 7th: 1248 * 73%
fat: 50.96g
|
protein: 60.12g
|
carbs: 141.95g
- -
November 2011
Sat 19th: 1825 * 96%
fat: 83.56g
|
protein: 66.91g
|
carbs: 202.61g
- -
October 2011
Thu 27th: 1034 * 54%
fat: 43.50g
|
protein: 58.50g
|
carbs: 92.50g
2262*  1228
Mon 24th: - - 2701* -
May 2011
Mon 2nd: - - 2403* -
March 2010
Sun 21st: - - 2398* -
February 2010
Fri 5th: 256 * 13%
fat: 8.58g
|
protein: 4.77g
|
carbs: 39.12g
- -
Tue 2nd: 1046 * 55%
fat: 43.47g
|
protein: 41.70g
|
carbs: 122.25g
- -
Mon 1st: 1998 * 105%
fat: 81.61g
|
protein: 66.60g
|
carbs: 251.45g
- -
January 2010
Fri 29th: 877 * 46%
fat: 58.03g
|
protein: 38.62g
|
carbs: 50.85g
- -
Mon 25th: 1873 * 99%
fat: 95.68g
|
protein: 40.08g
|
carbs: 219.92g
- -
Sun 24th: 1540 * 81%
fat: 78.00g
|
protein: 65.56g
|
carbs: 144.91g
- -
Fri 22nd: 1491 * 78%
fat: 68.92g
|
protein: 53.45g
|
carbs: 164.75g
- -
Thu 21st: 1911 * 101%
fat: 91.63g
|
protein: 38.83g
|
carbs: 245.74g
2844*  933
Wed 20th: 567 * 28%
fat: 31.80g
|
protein: 20.94g
|
carbs: 49.88g
- -
Tue 19th: 369 * 18%
fat: 21.46g
|
protein: 17.70g
|
carbs: 25.78g
- -
November 2009
Thu 12th: 2004 * 100%
fat: 102.82g
|
protein: 68.81g
|
carbs: 204.05g
- -
September 2009
Wed 2nd: 1206 * -
fat: 39.92g
|
protein: 45.50g
|
carbs: 161.50g
- -

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