Weigh In record (no journal entry) for 02 June 2020
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141.6 lb
Lost so far: 47.2 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1628 kcal
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Fat: 75.56g | Prot: 72.26g | Carb: 172.46g.
Breakfast: Welch's Grape Jelly, Great Value Crunchy Peanut Butter, Crackers, Bananas, Anchor Powdered Whole Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Benita Queso Fresco, Cucumber (Peeled), Red Beans and Rice, Mustard, Pork Chops (Top Loin, Boneless). Dinner: Cebollas, Tomates, Mostaza, Mortadela de Carne, Queso Americano (Semi Descremado, Pasteurizado), Pan de Grano Mixto, Act II Butter Popcorn. Snacks/Other: Ricolino Duvalin Bi Sabor, Spangler Dum Dum Pops, Smucker's Concord Grape Jelly, Great Value Crunchy Peanut Butter, Crackers, Spangler Dum Dum Pops. more...
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gaining 2.8 lb a week
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