Weigh In record (no journal entry) for 02 June 2020
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192.5 lb
Lost so far: 19.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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2213 kcal
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Fat: 111.10g | Prot: 188.48g | Carb: 105.82g.
Breakfast: Foster Farms 2% Milk, Wing Zone Garlic Parmesan Sauce, Chicken Thigh (Skin Not Eaten). Lunch: Tasty Bite Indian Coconut Vegetables, Chicken Thigh (Skin Not Eaten), Trader Joe's Persian Cucumber, San Luis Sourdough Sourdough Deli Bread, Tomatoes, Best Foods Light Mayonnaise. more...
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losing 38.5 lb a week
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