Weigh In record (no journal entry) for 02 June 2020
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142.5 lb
Lost so far: 16.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1040 kcal
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Fat: 47.10g | Prot: 54.61g | Carb: 100.52g.
Breakfast: Plain Yogurt, Blueberries, 1% Fat Milk, No Name Honey. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Nature's Place Boneless Skinless Chicken Breast, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tostitos Medium Salsa, Butter , Daisy Sour Cream, Great Value Sharp Cheddar Cheese, Ole Yellow Corn Tortillas. Snacks/Other: Almond Butter, Quaker Rice Cakes - Chocolate Crunch. more...
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gaining 0.9 lb a week
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RaggamuffinDeb's weight history
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