Weigh In record (no journal entry) for 02 June 2020
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166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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2991 kcal
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Fat: 105.81g | Prot: 178.51g | Carb: 353.81g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Bananas, Quaker 100% Whole Grain Oatmeal, Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), PB2 Powdered Peanut Butter (Geoffrey). Lunch: Cracker Barrel Vermont Sharp-White Cheddar Cheese, Pepperidge Farm Farmhouse Hearty White, Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Dinner: Pepperidge Farm Farmhouse Hearty White, Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Cracker Barrel Vermont Sharp-White Cheddar Cheese. Snacks/Other: Think Protein Bar Brownie Crunch (Geoffrey), Starburst Jellybeans Original (Geoffrey). more...
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gaining 1.4 lb a week
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Geoffrey Swenson's weight history
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