Weigh In record (no journal entry) for 02 June 2013
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154.1 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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1139 kcal
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Fat: 35.06g | Prot: 43.62g | Carb: 164.96g.
Breakfast: Piątnica Twarożek wiejski lekki (3%), bułka z ziarnami. Lunch: Bell Peppers, Mayonnaise, Cucumber (Peeled), Pearled Barley (Cooked), Green Peas (Drained Solids, Canned). Dinner: Mayonnaise, Gouda or Edam Cheese, Rye Bread. Snacks/Other: Rye Bread, algida big milk stracciatella, McVities Jaffa Cake. more...
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1703 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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