Weigh In record (no journal entry) for 02 June 2020
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173.3 lb
Lost so far: 3.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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984 kcal
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Fat: 69.63g | Prot: 65.55g | Carb: 20.46g.
Breakfast: La Española Azeite de Oliva Extra Virgem, Nestlé Creme de Leite, Nescafé Tradicional, Ovo. Lunch: Abobrinha Cozida, Rúcula, Alface, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Danone Requeijão Cremoso Tradicional, Ovo. Snacks/Other: Nescafé Tradicional, Cacau em Pó (Não Adocicado), Sococo Leite de Coco Tradicional, Sococo Coco Ralado, Ovo, Da Colônia Amendoim Torrado sem Pele. more...
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losing 0.7 lb a week
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