Weigh In record (no journal entry) for 02 June 2020
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185.4 lb
Lost so far: 39.5 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1422 kcal
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Fat: 52.50g | Prot: 107.08g | Carb: 132.72g.
Breakfast: Banana, Blueberries , Вита Силует Вита Силует Хляб С Лимец, Goodburry Spread Peanut Butter, Boiled Egg. Lunch: Banana, Моят Хляб Квасен Хляб 100% Лимец, Ole Шунка Сандвич, Egg Omelet or Scrambled Egg. Dinner: Broccoli, Roso Прясно Пилешко Бонфиле. Snacks/Other: Strawberries , Detelina's Nuts and Dried Fruits Сушени Домати, Hummus , Моят Хляб Квасен Хляб 100% Лимец, Banana, Pistachio Nuts, Roshen Dark Chocolate 80%Cocoa. more...
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losing 6.9 lb a week
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