ScalpelFreak's Journal, 02 June 2020

Weigh In record (no journal entry) for 02 June 2020
221.8 lb Lost so far: 0 lb.    Still to go: 89.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2020:
1630 kcal Fat: 57.16g | Prot: 80.88g | Carb: 214.75g.   Breakfast: Dried Fruit Mixture. Lunch:  Tuna Salad. Dinner: All Gold Tomato & Onion Mix,  Egg (Whole) . more...
losing 7.7 lb a week

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