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mskimmy21
Journal
01 Jun 13
mskimmy21's Journal, 01 June 2013
mskimmy21's Profile
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Weigh In record (no journal entry) for 01 June 2013
172.5 lb
Lost so far:
0 lb
.
Still to go:
47.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2013:
1371 kcal
Fat: 60.12g | Prot: 71.37g | Carb: 133.64g.
Lunch:
14" Hand Tossed ExtravaganZZa Feast Pizza.
Dinner:
Toasted Garlic Bread, Baked Beans, Roasted Broiled or Baked Chicken Breast.
more...
2055 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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