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Morning fasting day 2
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168.2 lb
Lost so far: 8.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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514 kcal
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Fat: 9.45g | Prot: 14.81g | Carb: 100.52g.
Lunch: Hot Water, Haldiram's Bikaneri Bhujiya, Green Peas , Kale (with Salt, Drained, Cooked, Boiled) , Coffee with Milk and Sugar. Dinner: Poha, Mango, Upma, Mango, Green Peas , Kale (with Salt, Drained, Cooked, Boiled) , Tea with Milk. more...
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losing 4.6 lb a week
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