Weigh In record (no journal entry) for 01 June 2013
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192.9 lb
Lost so far: 0 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1913 kcal
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Fat: 72.14g | Prot: 141.72g | Carb: 180.38g.
Breakfast: Fromage Cheddar, Protein Powder, Oeuf, Greek Yogurt. Lunch: Carottes, Jambon Tranché (Très Maigre), Pain Grillé de Blé Entier. Dinner: Pain Grillé de Blé Entier, Chicken Drumstick. Snacks/Other: Beurre de Cacahuètes, Soy Nuts, Chili. more...
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gaining 1.0 lb a week
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pangxiao's weight history
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