Weigh In record (no journal entry) for 01 June 2013
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170.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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1382 kcal
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Fat: 32.03g | Prot: 59.48g | Carb: 228.92g.
Breakfast: Organic Bananas. Lunch: Roasted Salted Hulled Pumpkin and/or Squash Seeds, Buttery Garlic French Style Croutons, Mini Sweet Peppers, Bacon Pieces, Ranch Dressing Fat Free, Mushrooms, Cucumber (Peeled), Celery, Fat Free Fancy Shredded Mozzarella Cheese, Avocados, Mixed Salad Greens, Granulated Sugar, Tea (Brewed). Dinner: Fat Free Milk, All Natural Rainforest Granola. Snacks/Other: WW VANILLA RND I/C SNDWICH 6Pwee, Buttery Pretzels. more...
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2474 kcal
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Activities & Exercise:
Showering - 1 hour, Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 2 hours, Shopping - 1 hour, Sleeping - 12 hours. more...
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gaining 2.8 lb a week
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