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#canseideengordarnaquarentena Voltando ao foco hoje.
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135.4 lb
Lost so far: 1.1 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1111 kcal
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Fat: 41.43g | Prot: 60.57g | Carb: 127.89g.
Breakfast: Pão de Leite, President Manteiga com Sal, Açúcar, Café (Infusão). Lunch: Azeite de Oliva Extra-Virgem, Subway Tomate, Pepino (com Casca), Acém Cozido, Turquesa Feijão Carioca, Arroz Branco (Cozido). Dinner: Chuchu Cozido, Abobrinha, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Pinhão Cozido, Mexerica, Walmart Queijo Mussarela, Label Rouge Ovo Caipira Orgânico. more...
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1680 kcal
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Activities & Exercise:
caminhada - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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