| April 2024 |
| Sat 20th: |
290 *
|
21%
|
fat: 18.21g |
| |
protein: 17.49g |
| |
carbs: 12.67g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
689 *
|
49%
|
fat: 29.06g |
| |
protein: 38.69g |
| |
carbs: 65.41g |
|
-
|
-
|
| Sun 17th: |
309 *
|
22%
|
fat: 15.65g |
| |
protein: 13.65g |
| |
carbs: 10.57g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
364 *
|
26%
|
fat: 20.68g |
| |
protein: 26.36g |
| |
carbs: 16.69g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
663 *
|
47%
|
fat: 33.05g |
| |
protein: 47.73g |
| |
carbs: 44.07g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
1338 *
|
96%
|
fat: 53.33g |
| |
protein: 140.66g |
| |
carbs: 66.34g |
|
-
|
-
|
| Mon 6th: |
823 *
|
59%
|
fat: 32.30g |
| |
protein: 66.46g |
| |
carbs: 65.96g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
1240 *
|
89%
|
fat: 47.82g |
| |
protein: 88.25g |
| |
carbs: 108.63g |
|
-
|
-
|
| Thu 21st: |
1484 *
|
106%
|
fat: 52.39g |
| |
protein: 94.19g |
| |
carbs: 160.61g |
|
-
|
-
|
| Wed 20th: |
1131 *
|
81%
|
fat: 34.36g |
| |
protein: 80.46g |
| |
carbs: 127.23g |
|
-
|
-
|
| Tue 19th: |
1467 *
|
105%
|
fat: 62.70g |
| |
protein: 90.01g |
| |
carbs: 138.04g |
|
-
|
-
|
| Mon 18th: |
885 *
|
63%
|
fat: 35.50g |
| |
protein: 64.30g |
| |
carbs: 76.92g |
|
-
|
-
|
| Sat 9th: |
232 *
|
17%
|
fat: 8.67g |
| |
protein: 8.75g |
| |
carbs: 31.31g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
1394 *
|
100%
|
fat: 72.24g |
| |
protein: 91.52g |
| |
carbs: 101.07g |
|
-
|
-
|
| Mon 27th: |
1434 *
|
102%
|
fat: 51.46g |
| |
protein: 76.17g |
| |
carbs: 165.70g |
|
1705*
|
 271
|
| Sun 26th: |
1306 *
|
93%
|
fat: 45.70g |
| |
protein: 58.29g |
| |
carbs: 162.74g |
|
-
|
-
|
| Sat 25th: |
1482 *
|
106%
|
fat: 55.04g |
| |
protein: 68.15g |
| |
carbs: 153.47g |
|
-
|
-
|
| Fri 24th: |
1953 *
|
140%
|
fat: 103.35g |
| |
protein: 101.09g |
| |
carbs: 151.92g |
|
-
|
-
|
| Thu 23rd: |
969 *
|
69%
|
fat: 23.80g |
| |
protein: 63.94g |
| |
carbs: 131.71g |
|
-
|
-
|
| Wed 22nd: |
1360 *
|
97%
|
fat: 54.34g |
| |
protein: 87.92g |
| |
carbs: 129.98g |
|
1605*
|
245
|
