Weigh In record (no journal entry) for 02 June 2020
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138.7 lb
Lost so far: 25.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1326 kcal
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Fat: 47.45g | Prot: 116.08g | Carb: 110.44g.
Breakfast: Bananas , Granola Cereal, BSC Whey Protein Isolate, Farmers Union Light Greek Style Natural Yoghurt. Lunch: Tomatoes, Damora VitaGrain, Portview Tuna Lime & Cracked Pepper, Bulla High Protein Cottage Cheese. Dinner: Brussels Sprouts , Pink Lady Apples, Pumpkin, Pork Roast (Lean and Fat Eaten). Snacks/Other: Ricotta jelly. more...
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gaining 3.1 lb a week
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